<![CDATA[The Heartful Healer-Registered Counselling. Pilates. Meditation - Articles]]>Thu, 08 Oct 2026 11:40:08 -0700Weebly<![CDATA[How to Mindfully Love: A Loving-Kindness Practice.]]>Sat, 03 Jun 2017 16:00:00 GMThttps://www.theheartfulhealer.com/articles/how-to-mindfully-love-a-loving-kindness-practice
Can we mindfully love? Can we be present for ourselves and for those we love?
​I have been in personal practice around love and relationships for as long as I can remember. However, I always had a deep knowing that the most important relationship was the one with myself...
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]]><![CDATA[How a Perfectly Imperfect Cup of Tea brought me to my Senses.]]>Wed, 17 May 2017 06:30:00 GMThttps://www.theheartfulhealer.com/articles/how-a-perfectly-imperfect-cup-of-tea-brought-me-to-my-senses
I’ve never drank a full cup of coffee in my 42 years of life.
​I do not believe there are many of us around. I have tried coffee, however I do not like the taste. I love the smell of it, and the sounds and atmosphere of people mingling around the local coffee house. I can imagine people taking that first sip to warm their souls.
Well, I’m not sure if that’s the case for coffee drinkers, but it is for me with tea....
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